Depression, Bereavement and Sadness

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Depression, Bereavement and Sadness

Hypnosis can help when you feel depressed or feeling sad due to loss or other reasons. Using a solution focused approach and working with you to build your self-esteem, positive feelings of wellbeing, will help you to manage your feeling more effectively and increase your resilience to life.


Teaching mindfulness and self-hypnosis is also included.

Contact me for an initial consultation.