Counselling and Hypnosis
It has been shown in early studies that people lost more weight with a combination of hypnotherapy and dieting then they did with dieting alone.
We offer a combination of mindfulness, eclectic counselling and hypnotherapy to assist you on your journey to weight loss and developing new habits associated with food.
Hypnotherapy will help you to manage the emotional eating which comes from your subconscious mind. I offer a mixture of counselling and hypnotherapy to aid with your weight loss program.
Contact me for an initial consultation.