Counselling and Hypnosis can be used in conjunction with other treatments or activities. Studies in 2014 showed that people who used hypnotherapy as part of their weight management program lost more weight than those who did not. Using a solution focused clinical hypnotherapy, you can increase your weight loss, learn new eating habits and be healthier.
Hypnosis will work alongside other actions you are taking to manage your weight loss. Self-hypnosis will also be taught as part the treatment.
Contact me for an initial consultation.