Watch: How to change a tyre and inner tube without levers like a pro
Changing tyres is a fact of life for any cyclist, be it worn out treads or simply the inevitable punctures ...
Tutorials
How to fix paint chips on your bike
No matter how much care you take of your bike, you’ll inevitably put a chip in its shiny paintwork at ...
How to clean your bike chain and drivetrain in 5 minutes
Words and presentation Stu Bowers Videography Peter Stuart Everything you need to clean your chain Chain cleaning device High quality water-soluble degreaser ...
How to stop disc brake rub: Pro tips to avoid nasty scrapes and squeals
Disc brakes are one of the best technologies to emerge in cycling in the past decade. But one thing that ...
How to use chain quick links
Known variously as ‘quick links’, ‘power links’, or ‘missing links’ depending on the brand, these clever widgets take all the ...
How to fit tubeless tyres: Pro tips for fitting tubeless road, gravel and MTB tyres
Tubeless tyres can offer better rolling resistance, more grip, added comfort, less weight and even fix small punctures themselves. So ...
How to check your bike’s chain for wear and ‘stretch’
There aren't many components more important on a bike than its chain. However, it's easy to overlook chain wear that ...
How to create the ultimate cycling training plan
There are plenty of benefits to be had from riding to a structured training plan. They can offer rigour to ...
How to keep cycling and keep fit over the holidays
Unless you think you've got a chance of winning a Grand Tour or a Monument Classic in 2022, you really ...
How far do you need to ride to lose 1kg of fat?
While it would be a shame if the sole aim of cycling became to lose weight, it’s often a useful ...
